My latest articles

My latest articles on all topics related to uncovering our truth and living our best lives: life, leadership, love, awareness, higher-consciousness, connection, fear, growth, contribution, spirituality, self-worth…

Are you really there? Being here now is a choice.

Are you really there? Being here now is a choice.

WHEN WAS THE LAST TIME YOU WERE REALLY PRESENT? I often wonder about what we are becoming. We live in interesting times, constantly triggered by new technologies and information seeking our attention. Our phones have become an extension of our beings. In the midst of...

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The 5 minutes journey to higher consciousness.

The 5 minutes journey to higher consciousness.

I write a lot about the art of consciousness in my book and strongly believe that higher awareness and consciousness are the keys to unlocking so many beautiful things in our lives.  Consciousness can be defined as our capability to understand and fully integrate...

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Let it go. Let it Flow.

Let it go. Let it Flow.

Here I am again, hammering my head and banging it against the walls of my own brain. Well at least that is what it feels like right now.  I want something. I want something so badly that it is the only thing I can think about. I can visualize it. I can picture...

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Acknowledge and release. The path to self-love.

Acknowledge and release. The path to self-love.

Are you feeling overwhelmed more often than not? Do you feel like life is passing you by without you really realizing it? WHEN WAS THE LAST TIME YOU DID SOMETHING FOR YOURSELF? When was the last time you truly did something with the sole purpose of making yourself...

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Why You Should Choose You.

Why You Should Choose You.

For years I have struggled with the idea of Me first. Putting myself first always equated to being selfish, self-centered, narcissistic, egoistic and a long list of many more not so positive descriptions. Surely if we were just about ourselves how could we have gotten...

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